You are here

VFHY Hosting 245 Rev Your Bev Day Events Statewide May 14

May 14, 2014

RICHMOND – Did you know it would take 82 minutes of running in a giant gerbil ball to burn off the 87 sugar cubes – 780 calories – typically contained in a single 64 oz. soda?[i],[ii]

Approximately 50,000 Virginians across the state will explore fun facts on the physical activity needed to burn off the calories from sugary drinks firsthand at one of 245 Rev Your Bev Day events taking place on Wednesday, May 14, in schools and communities statewide. Rev Your Bev Day is the Virginia Foundation for Healthy Youth’s initiative to increase awareness about the health impacts of sugar-sweetened beverages. The flagship event will be held at Oak Grove-Bellemeade Elementary School in Richmond at 3:45 p.m. on May 14 and will be co-hosted by the Virginia Foundation for Healthy Youth, the YMCA of Greater Richmond and Greater Richmond Fit4Kids.

Schools, organizations and businesses participating in Rev Your Bev Day will also assist a statewide data collection effort being conducted by Y Street, the Virginia Foundation for Healthy Youth’s statewide volunteer group for high school students.

“Data collected last year from Rev Your Bev Day 2013 revealed that one in three respondents, both youth and adults, drink at least one sugar-sweetened beverage each day,” says Virginia Foundation for Healthy Youth Obesity Prevention Coordinator Heidi Hertz. “This underscores the need for continued nutrition education on choosing healthy beverages.”

For every additional sugar-sweetened beverage consumed per day, a child’s risk of becoming overweight increases by 60 percent[iii] – and it isn’t as simple as just walking it off. Rev Your Bev Day 2014 will focus on educating Virginians about the amount of physical activity needed to burn off the calories in popular sugar-sweetened beverages.

This year Y Street members are launching a Rev Your Bev Day Speakers’ Bureau comprised of nine Y Street youth members. These Y Street volunteers will be speaking at select Rev Your Bev Day events, serving as consultants to event organizers and educating other young people about making healthy beverage choices. Y Street youth members will be present at the following Rev You Bev Day events:

·         The C. Waldo Scott Center for H.O.P.E., 3100 Wickham Ave., Newport News, from 4:30 p.m. to 5:30 p.m.

·         Benjamin Franklin Middle School, 225 Middle School Rd., Rocky Mount, from 10:30 a.m. to 1:30 p.m.

·         Elizabeth Davis Middle School, 601 Corvus Ct., Chester, from 11:30 a.m. to 1 p.m.

·         The Mosaic District, 2910 District Ave., Fairfax, from 11 a.m. to 1 p.m.

·         Kecoughtan High School, 522 Woodland Rd., Hampton, from 11 a.m. to 1:30 p.m.

·         Greenbrier Family YMCA, 1033 Greenbrier Pkwy., Chesapeake, from 12 p.m. to 2 p.m.

·         Victory Family YMCA, 101 Long Green Blvd., Yorktown, from 3 p.m. to 5 p.m.

Y Street volunteer Sam Robbins, a senior at Manchester High School in Midlothian, is a member of the Rev Your Bev Day Speakers’ Bureau and will be attending the Rev Your Bev Day flagship event in Richmond. “I wanted to join the speakers’ bureau so I could help be a voice of change. Being an athlete, I thought I needed sports drinks to give me an edge – but I learned from the Rev Your Bev initiative that those drinks have a lot of sugar. That inspired me to want to help educate more people about the hidden sugars in everyday drinks.”

To learn more about Rev Your Bev Day and to see a full list of events statewide, visit

About the Virginia Foundation for Healthy Youth:

Established by the Virginia General Assembly in 1999, the Virginia Foundation for Healthy Youth is responsible for statewide efforts to prevent and reduce youth tobacco use and childhood obesity. Since the Foundation began its work in 2001, high school smoking in Virginia has been cut more than in half and the number of middle school smokers has dropped more than 70 percent!

The Virginia Foundation for Healthy Youth directly reaches about 50,000 children each year through classroom-based prevention programs in public schools, after-school programs, community centers, daycares and other youth centers across the state. VFHY’s award-winning marketing campaign delivers prevention messages to more than 450,000 children annually through TV and radio ads and Internet content.

For more information about the Virginia Foundation for Healthy Youth, please visit our website at

About Y Street

Y Street is the Virginia Foundation for Healthy Youth’s award-winning youth-led volunteer program with a mission to increase public awareness and knowledge of two critical health issues: obesity and tobacco. To date, almost 6,000 teens have participated in Y Street across Virginia. Y Street members have presented data from their health surveys to top government officials, including the U.S. Surgeon General, the Food and Drug Administration, and Virginia’s governor, attorney general, and secretary of Health and Human Resources.


[i] Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-Glover MC, Leon AS. The Compendium of Physical Activities Tracking Guide. Healthy Lifestyles Research Center, College of Nursing & Health Innovation, Arizona State University. Retrieved March 27, 2014 from the World Wide Web. Calculation assumes a 150 lbs. individual running 5 mph at MET score 8.0.

[ii] Kansagra, Susan, MD, MBA. "Maximum Size For Sugary Drinks: Proposed Amendment of Article 81." New York City Department of Health and Mental Hygiene. June 12, 2012. 

[iii] Ludwig DS, Peterson KE, Gortmaker SL. Relation Between Consumption Of Sugar-Sweetened Drinks And Childhood Obesity: A prospective, observational analysis. Lancet 2001; 357: 505–08